Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: DKUeEVgwT9Jckmk
By guest
Generated on 2025-07-27 13:40:38

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 66.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 72.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!