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Meal plan


ID: mUVbRuhB_JU_4ZQ
By guest
Generated on 2025-08-29 23:48:23

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamed Onions
1 serving = 97.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Indian Potato Sweet
1 serving = 78.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!