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Meal plan


ID: ePgZgt4zb0_Hx-4
By guest
Generated on 2025-04-21 11:13:37

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Orange Date Frosting
1 serving = 94.0 g
Energy: 347.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 73.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Stamped Shortbread
1 serving = 69.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g

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