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Meal plan


ID: EQY0szfPY_t0rsc
By guest
Generated on 2025-03-17 15:52:12

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Southern Apple Crisp
1 serving = 76.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 32.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 70.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!