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Meal plan

Regenerate
ID: oXFutEl-ixsXkxc
By guest
Generated on 2025-05-08 08:09:32

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 97.0 g
Energy: 226.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 93.0 g
Energy: 159.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!