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Meal plan

ID: he-im3ZgM2g5yn8

By guest

Generated on 2025-09-04 20:23:36

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 186.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!