Here is your personalized meal plan!
Meal plan
ID: 9xAToagONAGbbd8
By guest
Generated on 2025-04-24 08:31:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 98.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 85.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!