Here is your personalized meal plan!
Meal plan
ID: N93RJOK0oGUkU-U
By guest
Generated on 2025-06-30 11:35:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 90.0 gEnergy:
342.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 83.0 gEnergy:
121.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!