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Meal plan


ID: 8zuwDkGFFae2dLs
By guest
Generated on 2026-05-11 06:01:36

Total kcalories

95.0% (1890.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Sweet Potato Cookies
1 serving = 59.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Traditional Coconut Macaroon
1 serving = 64.0 g
Energy: 115.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 3.0 g

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