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Meal plan

ID: zq-9YUZ-3NoJNH0

By guest

Generated on 2025-09-01 12:41:58

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!