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Meal plan

Regenerate
ID: OUTBkectXeLJdt0
By guest
Generated on 2025-05-03 00:38:40

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 57.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 73.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!