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Meal plan

ID: bagdGwxhqMjFuAI

By guest

Generated on 2025-03-21 22:26:05

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet and Salties

1 serving = 92.0 g

Energy: 299.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Irresistible Cookies

1 serving = 70.0 g

Energy: 286.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!