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Meal plan

ID: iEU7K6jXlFYlQcw

By guest

Generated on 2025-03-20 23:53:36

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Peach Berry Cobbler

1 serving = 98.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Caramel Almond Fudge

1 serving = 55.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!