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Meal plan


ID: _pYyMqXeXTykBF8
By guest
Generated on 2025-07-31 05:45:58

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Neapolitan Malted Milkshake
1 serving = 86.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cookie Dough Candies
1 serving = 90.0 g
Energy: 338.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 65.0 g

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