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Meal plan

Regenerate
ID: 0UkO9uSF6C0Sj2c
By guest
Generated on 2025-04-21 17:42:35

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 87.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 88.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!