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Meal plan

ID: 8OWKAdQEhR7_9ts

By guest

Generated on 2025-05-07 14:46:17

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 217.0 kcal

Protein: 31.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!