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Meal plan


ID: J7gWvLdROWejkDU
By guest
Generated on 2025-03-30 07:33:04

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Breadmaker Bagels Recipe
1 serving = 59.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Scones
1 serving = 56.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!