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Meal plan

ID: xM-SXGc00TKmMVM

By guest

Generated on 2025-03-18 05:30:18

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Asian Grilled Salmon

1 serving = 92.0 g

Energy: 166.0 kcal

Protein: 17.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 60.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!