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Meal plan

Regenerate
ID: 5QEOJ2uXtE6n9a0
By guest
Generated on 2025-03-18 21:18:56

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 90.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 62.0 g
Energy: 64.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!