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Meal plan

ID: Z6Udk9BHAsKkbvI

By guest

Generated on 2025-04-04 01:08:45

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 77.0 g

Energy: 231.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 87.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!