Here is your personalized meal plan!
Meal plan
ID: jtIYZUW4WbnwbNU
By guest
Generated on 2025-08-22 14:46:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 92.0 gEnergy:
198.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 77.0 gEnergy:
123.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!