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Meal plan

Regenerate
ID: VZiOY9FMc05Srxw
By guest
Generated on 2025-04-20 06:07:33

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 95.0 g
Energy: 407.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 71.0 g
Let's cook it!