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Meal plan

ID: ioGazJhCii-SsJI

By guest

Generated on 2025-06-19 13:54:20

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 127.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!