Here is your personalized meal plan!
Meal plan
ID: DrSs5zJ-l88a6gA
By guest
Generated on 2025-04-19 19:48:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Tamari Almonds
1 serving = 96.0 gEnergy:
144.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Simple Cinnamon Scones
1 serving = 85.0 gEnergy:
212.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!