Here is your personalized meal plan!
Meal plan
ID: c0hK_wn0PXHVM1c
By guest
Generated on 2025-08-21 16:39:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 86.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 66.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!