Here is your personalized meal plan!
Meal plan
ID: ensZCOlv3zJrrhA
By guest
Generated on 2025-07-27 20:48:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 81.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 60.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!