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Meal plan

Regenerate
ID: Vlp6Lr0GwszySRM
By guest
Generated on 2025-04-20 14:13:04

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 76.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baking Powder Recipe
1 serving = 63.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!