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Meal plan

ID: LJGgPi0_z7LDJto

By guest

Generated on 2025-04-21 12:34:19

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ice Cream Topping

1 serving = 61.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Mustard Salmon

1 serving = 94.0 g

Energy: 140.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!