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Meal plan

ID: meTfU57u0GwwIVc

By guest

Generated on 2026-08-17 09:44:48

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 94.0 g

Energy: 343.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 75.0 g

Energy: 294.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 62.0 g

Let's cook it!