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Meal plan


ID: B2GfUTT7t1Ld8qQ
By guest
Generated on 2025-06-22 07:10:41

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Quick Candy
1 serving = 83.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 22.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raisin Scones
1 serving = 95.0 g
Energy: 266.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!