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Meal plan

ID: lKaKjuOYdPcak1Y

By guest

Generated on 2025-08-12 07:25:46

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Tiramisu Truffles

1 serving = 93.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 79.0 g

Energy: 290.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!