Here is your personalized meal plan!
Meal plan
ID: iPR04CIWTie3uxA
By guest
Generated on 2025-08-12 06:37:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Pepper Cheese Biscuits
1 serving = 94.0 gEnergy:
161.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Desert Fire
1 serving = 59.0 gEnergy:
75.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!