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Meal plan

Regenerate
ID: Llk41vf6Szqx3kU
By guest
Generated on 2025-05-05 17:18:00

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 69.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 87.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!