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Meal plan

Regenerate
ID: P-DfW6OhEtM18PA
By guest
Generated on 2025-09-23 12:53:45

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 60.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 93.0 g
Energy: 328.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 58.0 g
Let's cook it!