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Meal plan

ID: p74wCrJGSBqU5J4

By guest

Generated on 2025-09-13 04:04:34

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 85.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apricot Cake

1 serving = 83.0 g

Energy: 265.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!