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Meal plan


ID: 6CDxwY4YRGaxRJI
By guest
Generated on 2026-04-12 15:59:35

Total kcalories

99.0% (1986.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g

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Snack
Pineapple Crisp
1 serving = 82.0 g
Energy: 252.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Chocolate Drenched Fruit
1 serving = 67.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!