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Meal plan

ID: rI_neolirny9pDM

By guest

Generated on 2026-07-16 03:04:39

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 73.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Glazed Bacon

1 serving = 85.0 g

Energy: 305.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!