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Meal plan

Regenerate
ID: 0BD7e7B4pxrAwO4
By guest
Generated on 2025-04-22 19:40:26

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Banana Sherbert Recipe
1 serving = 98.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 92.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!