Here is your personalized meal plan!
Meal plan
ID: 0tIGwdg1NSdgAaw
By guest
Generated on 2025-06-16 11:11:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 81.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 81.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!