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Meal plan

Regenerate
ID: 5USYukrtKyAEM5Y
By guest
Generated on 2025-06-22 01:28:26

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 86.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 78.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!