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Meal plan


ID: Af-LKL2vmE7Ypz4
By guest
Generated on 2025-03-19 17:01:06

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Classic Whipped Cream
1 serving = 61.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 30.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Sticky Buns
1 serving = 56.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!