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Meal plan

Regenerate
ID: QpaWumw2-d9dH7A
By guest
Generated on 2025-03-17 17:26:16

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 61.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 76.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!