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Meal plan

Regenerate
ID: ceijRhzzWo55V0g
By guest
Generated on 2025-03-19 05:10:33

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 61.0 g
Energy: 102.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 98.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!