Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cXle8TtZsOWNe0U

By guest

Generated on 2025-11-04 04:06:03

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 76.0 g

Energy: 258.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peachy Blueberry Cobbler

1 serving = 63.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!