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Meal plan


ID: 41KOWmpNzE6c-MI
By guest
Generated on 2025-05-01 10:33:02

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Quick Cake
1 serving = 81.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla fudge
1 serving = 66.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 32.0 g

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