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Meal plan

Regenerate
ID: fjmSBBw3DrZZ2uA
By guest
Generated on 2025-08-23 19:35:50

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 88.0 g
Energy: 343.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Quick Currant Scones
1 serving = 57.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!