Here is your personalized meal plan!
Meal plan
ID: kBB9W_oQo07MoVM
By guest
Generated on 2025-09-10 10:30:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 87.0 gEnergy:
307.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 63.0 gEnergy:
157.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!