Here is your personalized meal plan!
Meal plan
ID: 6h4V74eXlZiKpPU
By guest
Generated on 2026-05-14 22:05:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Moist Fudgy Brownies
1 serving = 87.0 gEnergy:
339.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
72.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 78.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!