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Meal plan

ID: L2y2bVPI_cysa9s

By guest

Generated on 2025-03-18 11:36:23

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quick Herb Biscuits

1 serving = 61.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Salmon With Dill

1 serving = 67.0 g

Energy: 104.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!