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Meal plan

ID: 0lKsbr9-9XJo71I

By guest

Generated on 2026-05-07 18:48:12

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 262.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 374.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 64.0 g

Let's cook it!